This is another protection against picking up things that are too costly. Check your cabinets and the fridge to see what you need and write them down. Remember, the goal is to stick to the list and Your budget as much as possible.
It also helps you save money on gas, because most of the time if you don't have a list you forget something.
Having a grocery list also helps you to remember the items that you have coupons for, nothing like getting home and finding a coupon that could have saved you a dollar or two.
Sometimes it's the little things that count, I am pretty sure you can remember how many times you entered a supermarket and walked out with twice as many things than you went in for.
For some of you hurry to eat your own meal without sharing with others. As a result, some go hungry while others get drunk.
Carl and Deb C
Bought Your Food Cheaper Now Keep it Fresher Longer